I am versed in a variety of empirically supported treatments such as Cognitive Behavior Therapy (CBT) and Cognitive Processing (CPT), and work with you to choose a treatment that will bring about the best results for you.  I believe therapy is a true collaboration, in which together we identify the problem, set goals, and develop a plan to reach your goals.  I provide a safe, supportive, caring environment in which you are an active participant in your therapy, learning new skills with which to approach the issues you are facing.  

Assessment

I make use of the scientifically validated CAT-MH™ as one of my assessment tools.  This type of assessment gives the accuracy and precision of much longer assessments in a fraction of the time and allows me to understand how a client is doing.  Learn more about Adaptive Testing Technologies and the CAT-MH™ on their webpage.

Areas of Interest

I am experienced with and interested in many different types of clients, including:

• Adults with anxiety, OCD, trauma, depression, and other mood issues

• Adolescents with anxiety, depression, OCD

• Individuals with relationship issues

• Individuals identifying as LGBTQ+